Menu Plan 9/9/2013

It’s going to be another busy week around here and I know that I do better when I actually have a plan (of some sort) for what we’ll be eating for the week!  All things are subject to change, of course . . . but if you live in the real world, you already knew that.

If you’re looking for a menu plan document that works for you, below is the template that I use. You can see it filled out for this upcoming week (the colors are just to remind me of things I need to do, like make something that takes a little preparation or post the recipe here on the blog). If you click on the image below it should allow you to download the blank template for your use. It’s in Word format so that you can alter it to your heart’s content. 🙂

This Week's Menu


Gluten Free Pancakes, Cantaloupe
Hummus and Chips, Baby carrots, Apples and Melon
Roast chicken, Zucchini chips, Roast Carrots


Oatmeal or Cereal
Sandwiches or Wraps, Baby carrots
Baked potatoes in the crock pot


Gluten Free Pancakes
Roast Beef Wraps and fruit
Dinner at church


Oatmeal or cereal
Hummus and chips
Chicken and Rice casserole, green beans, melon


Gluten Free Muffins
Sandwiches or wraps
Salmon and rice


Gluten Free Muffins
Lunch Out
Burgers, Baked Beans, Oven fries


Snacks for the week

Homemade: Super swim bars, Smoothies, Yogurt and Granola, Popcorn
Storebought: Fruit Pouches, Freeze-dried Fruit, Granola Bars, Gluten Free Pretzels

Leave a Reply

Your email address will not be published. Required fields are marked *